Read time: 3 Minutes Running is just one of those things that you either love or hate. And even if you love it, to be honest, you still kind of hate it at times. No matter how into it you are, there’s always that ‘can I really be bothered?’ feeling as you lace up your shoes and the ‘Oh God, I’m going to die’ when you first get going. But when you properly get into your run, muster up a good pace and release those endorphins, you feel pretty incredible. You know you’re doing something good for your body and your mind, you’re pushing yourself, you’re getting outdoors and you know, it costs a lot less than the gym. In Ireland, we’re incredibly lucky to be spoilt for choice with some great, scenic locations which would appeal to even the most reluctant runner. So whether you’re a daily pavement pounder trying to discover a new location or just dipping your toe into a new activity, here are some of the greatest places to go for …
Orla, who hails from Skerries, recently welcomed her second son Hunter and has shared with us, her experience of fitness – not only as a professional but having recently given birth herself.
Now that daylight hours are longer and the weather is picking up it’s time to put on a good pair of boots and start exploring more of our Country.
Kids or no kids, the central unit at home is crucial to ensuring the rest of your life can become as healthy as possible.